Ashvagandha is an adaptogenic, strength enhancer and potent spermatogenic. Its usage in health conditions involving tissue inflammation & degenerative disorders has also been proclaimed. Ashvagandha contributes in strengthening & improving functions of the musculoskeletal system by reducing local inflammation and impacting positively to pain in joints. In chronic disorders it would nourish a weakened body. In stressful conditions of today’s life you may supplement your diet with Ashvagandha to maintain your overall health.